Amount of nutrients in 100 g (grams) of Corned beef and potatoes in tortilla (Apache).
| Nutrient | Amount and Unit | Percentage |
Water
|
52.51 g
|
52.51%
|
Energy (calorie)
|
224 kcal
|
|
Energy (joule)
|
936 kJ
|
|
Protein
|
7.91 g
|
7.91%
|
Total lipid (fat)
|
8.31 g
|
8.31%
|
Ash
|
1.92 g
|
1.92%
|
Carbohydrate, by difference
|
29.35 g
|
29.35%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
1.79 g
|
1.79%
|
Sucrose
|
0.37 g
|
0.37%
|
Glucose (dextrose)
|
0.21 g
|
0.21%
|
Fructose
|
0.25 g
|
0.25%
|
Lactose
|
0 g
|
|
Maltose
|
0.97 g
|
0.97%
|
Galactose
|
0 g
|
|
Starch
|
25.99 g
|
25.99%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.8 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
82 mg
|
0.08%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
511 mg
|
0.51%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.066 mg
|
|
Manganese, Mn
|
0.31 mg
|
|
Selenium, Se
|
11.3 µg
|
|
Thiamin
|
0.277 mg
|
|
Riboflavin
|
0.135 mg
|
|
Niacin
|
2.545 mg
|
|
Vitamin B-6
|
0.214 mg
|
|
Folate, total
|
70 µg
|
|
Folate, food
|
70 µg
|
|
|
Vitamin B-12
|
0.23 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.2 mg
|
|
Tocopherol, beta
|
0.01 mg
|
|
Tocopherol, gamma
|
0.26 mg
|
|
Tocopherol, delta
|
0.08 mg
|
|
Tocotrienol, alpha
|
0.04 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin K (phylloquinone)
|
3.1 µg
|
|
Dihydrophylloquinone
|
1.8 µg
|
|
Menaquinone-4
|
1.8 µg
|
|
Fatty acids, total saturated
|
3.366 g
|
3.37%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.178 g
|
0.18%
|
15:0 monounsaturated fatty acid
|
0.027 g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.801 g
|
1.80%
|
17:0 heptadecanoic, margaric fatty acid
|
0.071 g
|
0.07%
|
18:0 octadecanoic, stearic fatty acid
|
1.272 g
|
1.27%
|
20:0 eicosanoic, arachidic fatty acid
|
0.018 g
|
0.02%
|
22:0 saturated fatty acid
|
0 g
|
|
Fatty acids, total monounsaturated
|
3.345 g
|
3.34%
|
|
14:1 monounsaturated fatty acid
|
0.028 g
|
0.03%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.186 g
|
0.19%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
3.091 g
|
3.09%
|
20:1 eicosenoic, gadoleic
|
0.039 g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.864 g
|
0.86%
|
|
18:2 undifferentiated
|
0.781 g
|
0.78%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07%
|
18:3 n-3 c,c,c (ALA)
|
0.07 g
|
0.07%
|
18:3 n-6 c,c,c
|
0 g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.01%
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
Cholesterol
|
11 mg
|
0.01%
|